• Supports bowel regularity and helps with occasional constipation
• Maintains healthy cholesterol and blood sugar levels already within the normal range
• Fiber supplements are a convenient way to add to your daily intake

The benefits of fiber are supported by over 100 years of research into its chemistry, physical properties, physiology, and metabolic effects. These findings, together with the comparisons of clinical outcomes among individuals with different intakes of dietary fiber, suggest that adults should aim for no less than 25–29 g per day with additional benefits likely to accrue with higher intakes. Swanson Tri-Fiber Complex helps contribute to your daily fiber intake by adding three unique types of fiber to your daily regimen.

A good daily supply of dietary fiber is crucial for cardiovascular health—thanks to its support of cholesterol and blood sugar levels already within the normal range—and for maintaining healthy, regular bowel function. Additionally, different types of fiber travel through the gut and affect the body differently. Our unique blend contains three types of fibers to maximize the benefits, with some slowing the movement of food, while other fibers can feed our beneficial gut microbes, and still others can add bulk to digestive material and support regular movement. Swanson Tri-Fiber Complex delivers psyllium husk, oat bran and apple pectin to boost fiber intake and contribute to gut diversity.

Discover tons of delicious ways to add fiber to your diet and learn even more about fiber on our blog.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.