price$6.49
item | BOB441
Red Lentils
  • Product Details

    • Mild, subtly sweet flavor
    • Quick cooking lentils
    • Source of fiber

    Bob's Red Mill Red Lentils are a tasty source of dietary fiber. These cute little legumes have a pleasant, earthy flavor. They're very easy to prepare, too, needing no pre-soaking like beans do. Lentils cook up quickly in just 15-20 minutes. They're not only tasty and simple to cook, but they're also a good source of protein, iron and dietary fiber. Use in soups, stews, curries and dips.

  • Supplement Facts

    Nutrition Facts


    about 15 servings per container

    Serving size

    1/4 cup (50 g)

    Amount per serving

    Calories

    190

    % Daily Value * 

    Total Fat  0.5 g 1%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol  0 mg 0%
    Sodium  0 mg 0%
    Total Carbohydrate  33 g 12%
    Dietary Fiber  7 g 25%
    Total Sugars  1 g  
    Includes 0 g Added Sugars  0%
    Protein  12 g  
    Vitamin D 0 mcg 0%
    Calcium 11 mg 0%
    Iron 3 mg 15%
    Potassium 500 mg 10%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Red Lentils.

    BASIC COOKING INSTRUCTIONS:

    Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well.

    ∽ Makes 4 servings.

    Note: Pre-soaking, slow or pressure cooking is not recommended, unless a specific recipe requests it.

    Additional Recipe on package.

    Store in a cool, dry place.

    Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

    • Resealable Package
    • Quick Cooking
    • High Fiber
    • NON GMO Project VERIFIED
    • KOSHER PAREVE
    • mild, subtly sweet flavor

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