![Red Lentils](https://media.swansonvitamins.com/images/items/master/BOB441.jpg)
![Red Lentils](https://media.swansonvitamins.com/images/items/master/BOB441.jpg)
Product Details
Supplement Facts
Nutrition Facts
about 15 servings per container
Serving size
1/4 cup (50 g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 33 g 12% Dietary Fiber 7 g 25% Total Sugars 1 g Includes 0 g Added Sugars 0% Protein 12 g Vitamin D 0 mcg 0% Calcium 11 mg 0% Iron 3 mg 15% Potassium 500 mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Red Lentils.
BASIC COOKING INSTRUCTIONS:
Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well.
∽ Makes 4 servings.
Note: Pre-soaking, slow or pressure cooking is not recommended, unless a specific recipe requests it.
Additional Recipe on package.
Store in a cool, dry place.
Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
- Resealable Package
- Quick Cooking
- High Fiber
- NON GMO Project VERIFIED
- KOSHER PAREVE
- mild, subtly sweet flavor
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