price$5.79
item | BOB327
White Popcorn

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  • Product Details

    • A whole grain snack
    • No added oil or salt
    • 4g fiber & 3g protein per serving

    White Popcorn from Bob's Red Mill is a whole grain snack that is carefully selected from the best corn crops. Each pop bursts with fluffy blossoms of corn that offer a delightful crunch. This delicious munching food contains only 100 calories per 1/8 cup serving with 4 grams of dietary fiber and 3 grams of protein. Try this delicious white popcorn with coconut oil for extra flavor.

  • Supplement Facts

    Nutrition Facts


    about 31 servings per container

    Serving size

    2 Tbsp (27g)

    Amount per serving

    Calories

    100

    % Daily Value * 

    Total Fat  1g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g  
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Total Carbohydrate  19g 7%
    Dietary Fiber  4g 14%
    Total Sugars  0g  
    Includes 0g Added Sugars  0%
    Protein  3g  
    Vitamin D 0mcg 0%
    Calcium 1mg 0%
    Iron 1mg 6%
    Potassium 85mg 2%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Whole Grain White Corn.

    Manufactured in a facility that uses tree nuts and soy.

    POP ON THE STOVETOP

    Heat 1 Tbsp vegetable oil in a medium pot over medium-high heat. Add ¼ cup popcorn kernels and cover with a tight lid. Shake the pan frequently until there are 3 seconds between pops or most of the kernels have popped. Makes about 4 cups popped popcorn.

    POP IN THE MICROWAVE

    Place ¼ cup popcorn kernels in a small paper bag. Pop on 100% power for 1:30 to 2:30, until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.

    Store in a cool, dry place

    • Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory.
    • WHOLE GRAIN
    • GLUTEN FREE
    • NO ADDED OIL or SALT
    • KOSHER-PAREVE

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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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