![Udo's Oil DHA 3-6-9 Blend](https://media.swansonvitamins.com/images/items/master/FL040.jpg)
![Udo's Oil DHA 3-6-9 Blend](https://media.swansonvitamins.com/images/items/master/FL040.jpg)
Product Details
Supplement Facts
Supplement Facts
Serving Size 1 Tbsp. (15 mL)
Servings Per Container about 16
Amount Per Serving % Daily Value Calories 120Total Fat 13 g17%* Saturated Fat 1.5 g8%* Polyunsaturated Fat 8 g† Monounsaturated Fat 2.5 g† Omega-3 fatty acids 5 g† ALA (alpha-linolenic acid) 5 gDHA (docosahexaenoic acid) 100 mgEPA (eicosapentaenoic acid) 3 mgOmega-6 fatty acids (linoleic acid) 3 g† GLA (gamma-linolenic acid) 40 mgOmega-9 fatty acids (oleic acid) 2.5 g† * Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
INGREDIENTS: *Flax seed oil, *sunflower seed oil, *sesame seed oil, *evening primrose seed oil, algal oil (Schizochytrium sp.), *coconut oil, *rice bran oil, *soy lecithin, *rosemary leaf extract**, high oleic sunflower oil, tocopherols**, ascorbyl palmitate**, *oat bran oil.
*Organic verified by QAI
**as an antioxidant
Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. FOR OPTIMUM FRESHNESS, KEEP REFRIGERATED. ONCE OPENED, USE WIHTIN 2 MONTHS. Do not heat or use for frying. Udo's Oil can be frozen to maintain freshness for longer periods.
Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil in to your meals. The pleasant, nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!
- Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking).
- Drizzle over steamed vegetables, rice, pasta, and baked or mashed potatoes.
- Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
- Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.
CAUTION: Manufactured in a facility that also processes mustard and wheat.
PRODUCT OF CANADA
- Plant source/fish-free DHA + GLA
- Unrefined DHA Oil/hexane-free
- PROVIDES A BALANCED 2:1:1 RATIO OF OMEGA FATTY ACIDS
- vegan
- gluten free
- GLASS BOTTLE
life'sDHA™ is a trademark of DSM.
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