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Kefir Starter

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  • Product Details

    • Make your own healthy homemade kefir
    • Kefir is a source of friendly bacteria
    • Contains 6 packets, good for making 6 quarts

    Yogourmet is known for its easy, natural homemade yogurt starter kits. But they also offer this Kefir Starter pack as well. It's a great way to make cultured milk that you can drink, offering friendly bacteria and yeasts. It's easy and inexpensive and you can make it right in your own kitchen with the entire family. This box makes 6 quarts of kéfir.

  • Supplement Facts

    Nutrition Facts


    18 servings per container

    Serving size

    1/3 sachet (1 g)

    Amount per serving

    Calories

    5

    % Daily Value * 

    Total Fat  0 g 0%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Sodium  15 mg 1%
    Total Carbohydrate  1 g 0%
    Dietary Fiber 0 g 0%
    Total Sugars  0 g  
    Includes 0 g Added Sugars  0%
    Protein  <1 g 1%
    Not a significant source of cholesterol, vitamin D, calcium, iron, and potassium  

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: Active bacterial culture (L. lactis, L. cremoris, L. diacetylactis, L. acidophilus, S. cerevisiae, K. lactis) and maltodextrin

    Contains: Milk.

    Directions: Use one sachet per liter (quart) of milk.

    1. Heat one liter of milk to 82°C / 180°F or bring to a boil. Let it cool down to 23-25°C / 73-77°F.
    2. Dissolve one sachet in a small amount of the cooled milk in a cup. Pour back into the liter of milk and mix well.
    3. Pour the inoculated milk into a clean airtight container. Close the lid and let stand at room temperature until the kefir curd forms (about 24 hours).
    4. Refrigerate for about 8 hours to stop the incubation process.

    Intended to make kefir with milk. Alternatively, dairy-free milk may be used.

    Keep in a cool place.

    Refrigerate after purchase.

    • No preservatives
    • Gluten free
    • 24H INCUBATION

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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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