Stress Support Supplements

Supplements for Stress

Today’s increasing busyness causes many of us to search for stress support supplements to help us cope and minimize the effects of stress in our fast-paced lives. Swanson carries many of these natural products to aid us in managing our physical, mental and emotional health.

Stress Support Supplement FAQs

These items can be herbs, vitamins and minerals, combined in formulas or delivered as single-ingredient products.

Do stress support supplements work?

Magnesium can help manage occasional anxious feelings and support sleep patterns. (1) Melatonin and L-theanine help you with sleep as well, which helps you face the challenges the next day may bring. B vitamin formulas and vitamin D have been linked to easing stress symptoms in multiple studies. (2) Many adaptogenic herbs like ashwagandha, rhodiola and ginseng have been used for centuries to ease stress and occasional feelings of anxiousness. (3)

Are stress supplements good for you?

Yes! Historically and scientifically, certain vitamins, minerals and herbs support a healthy response to stress, ease occasional feelings of anxiousness and promote a positive mood. (Always consult a healthcare professional if you are taking prescribed medicines.)