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Product Details
Serving Information
Supplement Facts
Supplement Facts
Serving Size 1 Tablet
Amount Per Serving % Daily Value Zinc (from zinc gluconate) 30 mg273% Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, croscarmellose sodium.
Suggested Use: As a dietary supplement, take one tablet per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.
WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Discovered
by our team of internal scientific & wellness experts
Tested
for unsurpased purity, potency safety & quality by internal & third-party labs
Approved
by Swanson Health's expert standards for quality products for mind, body & home
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Ratings & Reviews
Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.Reviews containing references to a state of disease (e.g., pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.) cannot be published. We value your input and look forward to hearing about your personal product experiences. Be sure to explain why you like or dislike the product and focus on the product's features. To meet our publishing standards, please refrain from including the following in your review:
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Filter 61 Ratings5 star62.3%4 star18.0%3 star6.6%2 star1.6%1 star11.5%Showing reviews 1 - 8 of 37craig tFeb 02, 2025great value, seems to be effective
This is by far the least expensive zinc supplement I've found. Seems to be perpetually 70% off, giving you 7500mg of zinc for $1.59 I split the tabs in half and take 15mg daily. My only criticism is that Swanson seems to ship out bottles that are relatively close to their expiration date (roughly 6 months, when they should be good for a few years), but for the price I can't complain much.Helpful?Elizabeth PJan 18, 2025Swanson’s Zinc Gluconate is Important to my Health.
I LIKE the smaller size and I hope it works for me.Helpful?Maria AAug 04, 2024these tablets are soo good
so goodHelpful?Margaret WJun 03, 2024Worthless
Years ago I learned a way to monitor your zinc levels without lab work. If you take a tablespoon of liquid ionic zinc in some water, you should be able to taste the zinc. (A metallic flavor). If you get that metallic taste immediately, your zinc levels are good. If you faintly taste it at first and it builds up in the next 10-20 seconds you are minimally deficient. If you take it, and you don’t taste anything until 15-20 seconds, you are moderately deficient. If you never get the metallic taste, you are strongly deficient. I have been taking 2 of these zinc gluconate capsules daily for a couple months or more. I thought I should check my zinc levels, so I tried some of my liquid ionic zinc. I never got any metallic taste. It has taken me over a week of taking the ionic zinc to be only minimally deficient. So, what a waste of money!! I was taking 60 mg of this product. I only take 7.5 mg of the ionic zinc!!!Helpful?I'm a long customer but they sent an almost expired one of those zinc bottles. Customer service won't care.Turguy GFeb 08, 2024Helpful?I am sure it is a good product but I didn’t think to notice that they came as a tablet. I find tablets very hard to swallow so normally order capsules for what I want to take. So I just put my rating in the middle.Mary BNov 24, 2023Helpful?Always efficient and honest if I over pay you guys reimburse .. and order is always right and on time 👍👍👍👍Linda RApr 24, 2023Helpful?Karyn C.Nov 22, 2022Cut into quarters
These tablets are good for cutting and making a smaller dose. Even 30 mg a day can unbalance your copper/zinc ratio. 250 tabs lasts forever when you cut them into quarters with a single edge razor and take 15 mg a day (2 quarters morning and evening).Helpful?What Everyone’s Saying